{"product_id":"get-stretcheddd-by-b™-4-week-virtual-stretch-program","title":"4 Week Group Stretch Program","description":"\u003ch1\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eMove Better. Feel Better. Feel More Flexible.\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003eUpdate for one stretch class: Join \u003cstrong\u003eGet STRETCHEDDD by B™\u003c\/strong\u003e, a live 4-week virtual stretch program designed to help you increase flexibility, improve mobility, reduce muscle tension, and make movement feel easier. Whether you're just getting started or looking to add stretching to your wellness routine, this program is for you.\u003c\/p\u003e\n\u003cp\u003eEach class is led live by your instructor in a welcoming, supportive environment where you'll learn safe, effective stretches for your entire body.\u003c\/p\u003e\n\u003ch3\u003eWhat You'll Gain \u003c\/h3\u003e\n\u003cul class=\"[\u0026amp;\u0026amp;]:list-outside [\u0026amp;\u0026amp;]:list-disc [\u0026amp;\u0026amp;]:ps-5\"\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003e\n\u003cstrong\u003e4 Live Group Stretch Classes\u003c\/strong\u003e — We meet on Zoom\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eImproved Flexibility \u0026amp; Mobility\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eLess Stiffness \u0026amp; Muscle Tension\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eBetter Range of Motion\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eFull-Body Stretching Techniques\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eBetter Posture \u0026amp; Body Awareness\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eGuidance on Proper Stretching Form\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eModifications for Your Flexibility Level\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eA Consistent Stretching Routine\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eAccountability \u0026amp; Motivation\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eSupportive Group Community\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eStretches You Can Continue at Home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eContinue Your Progress\u003c\/strong\u003e\u003cbr\u003eAfter your 4-week program, you can \u003cstrong\u003erenew your subscription for another 4 weeks\u003c\/strong\u003e to keep stretching, building flexibility, and staying consistent.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWho can join?\u003c\/h3\u003e\n\u003cp\u003eEveryone! Classes are designed for beginners through experienced participants. Modifications are offered so you can stretch at your own pace.\u003c\/p\u003e\n\u003ch3\u003eWhen are classes?\u003c\/h3\u003e\n\u003cp\u003eChose at checkout \u003c\/p\u003e\n\u003ch3\u003eWhen do new sessions begin?\u003c\/h3\u003e\n\u003cp\u003eOur program is \u003cstrong\u003eongoing\u003c\/strong\u003e, so you can register and begin at any time. New participants are welcome every week.\u003c\/p\u003e\n\u003ch3\u003eWhere are classes held?\u003c\/h3\u003e\n\u003cp\u003eAll classes are held \u003cstrong\u003elive on Zoom\u003c\/strong\u003e, making it easy to participate from home, the office, or while traveling.\u003c\/p\u003e\n\u003ch3\u003eHow do I receive the Zoom link?\u003c\/h3\u003e\n\u003cp\u003eAfter you register, you'll receive a confirmation email with your Zoom meeting link and class details.\u003c\/p\u003e\n\u003ch3\u003eIs the instructor live?\u003c\/h3\u003e\n\u003cp\u003eYes! Every session is taught \u003cstrong\u003elive\u003c\/strong\u003e, allowing you to ask questions, receive guidance, and enjoy an interactive experience.\u003c\/p\u003e\n\u003ch3\u003eWhat happens during each class?\u003c\/h3\u003e\n\u003cp\u003eEach 60-minute session includes:\u003c\/p\u003e\n\u003cul class=\"[\u0026amp;\u0026amp;]:list-outside [\u0026amp;\u0026amp;]:list-disc [\u0026amp;\u0026amp;]:ps-5\"\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003e\n\u003cstrong\u003eWarm-Up\u003c\/strong\u003e – Gentle movements to prepare your body.\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003e\n\u003cstrong\u003eStretch Session\u003c\/strong\u003e – Guided full-body stretches to improve flexibility and mobility.\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003e\n\u003cstrong\u003eCool Down\u003c\/strong\u003e – Relaxation and recovery stretches to help you leave feeling refreshed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat should I bring?\u003c\/h3\u003e\n\u003cul class=\"[\u0026amp;\u0026amp;]:list-outside [\u0026amp;\u0026amp;]:list-disc [\u0026amp;\u0026amp;]:ps-5\"\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eA yoga or exercise mat\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eComfortable clothing\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eWater\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eA towel (optional)\u003c\/li\u003e\n\u003cli class=\"[\u0026amp;\u0026amp;]:my-0 [\u0026amp;\u0026amp;]:ps-1\"\u003eA small open space to move safely\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDo I need experience?\u003c\/h3\u003e\n\u003cp\u003eNo experience is necessary. The program is designed for all fitness levels, and you'll be encouraged to work within your own comfort level.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eReady to Get STRETCHEDDD?\u003c\/h2\u003e\n\u003cp\u003eMake time for yourself each week and discover how consistent stretching can improve the way you move and feel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRegister today and join us every Wednesday from 6:30–7:30 PM (ET) on Zoom. We can't wait to stretch with you!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Get STRETCHEDDD By B","offers":[{"title":"Tuesdays 6:30-7:30pm EST","offer_id":53963616977210,"sku":null,"price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/6952\/9146\/files\/IMG_3137.png?v=1786155727","url":"https:\/\/getstretcheddd.com\/products\/get-stretcheddd-by-b%e2%84%a2-4-week-virtual-stretch-program","provider":"Get STRETCHEDDD By B","version":"1.0","type":"link"}