{"product_id":"1-stretch-class","title":"1 Stretch Class","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eJoin \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGet STRETCHEDDD by B™\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003elive 60-minute virtual stretch class\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e designed to help increase flexibility, improve mobility, reduce muscle tension, and make movement feel easier.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're new to stretching, feeling stiff, or simply looking to add more movement to your wellness routine, this class is for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYour instructor will guide you through safe, effective \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efull-body stretches\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e in a welcoming and supportive environment. Modifications are provided so you can work at your own flexibility level.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat You'll Get\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e1 Live 60-Minute Stretch Class on Zoom\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFull-Body Guided Stretching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFlexibility \u0026amp; Mobility Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStretches to Reduce Stiffness \u0026amp; Muscle Tension\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRange-of-Motion Exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGuidance on Proper Stretching Form\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eModifications for Your Flexibility Level\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePosture \u0026amp; Body Awareness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStretches You Can Continue at Home\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eWho can join?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEveryone! The class is designed for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eall flexibility and fitness levels\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, from beginners to experienced participants.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhen is class?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTuesday | 6:30–7:30 PM (ET)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhere is class held?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe class is held \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003elive on Zoom\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, so you can participate from home or wherever you have a safe space to stretch.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow do I receive the Zoom link?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAfter registering, you'll receive a confirmation email with your \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eZoom link and class details\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIs the instructor live?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes! Your instructor teaches the entire class \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003elive\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, so you'll be able to follow along, ask questions, and receive guidance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat happens during class?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYour 60-minute class includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWarm-Up\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — Gentle movement to prepare your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFull-Body Stretch\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — Guided stretches focused on flexibility, mobility, and releasing muscle tension.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCool Down\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — Relaxing stretches to finish your session.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat should I bring?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eYoga or exercise mat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eComfortable clothing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWater\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTowel (optional)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA small, safe space to move\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eDo I need stretching experience?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eNo experience is necessary.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e You'll be encouraged to move at your own pace and within your comfort level.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eReady to Get STRETCHEDDD?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGive your body an hour to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003estretch, move, and release the stiffness.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eReserve your spot and join us LIVE Wednesday from 6:30–7:30 PM (ET) on Zoom.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOne class. One hour. Let's Get STRETCHEDDD!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Get STRETCHEDDD By B","offers":[{"title":"Wednesday 6:30PM-7:30PM","offer_id":54040931008826,"sku":"Wednesday","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/6952\/9146\/files\/IMG_3092.png?v=1785850497","url":"https:\/\/getstretcheddd.com\/products\/1-stretch-class","provider":"Get STRETCHEDDD By B","version":"1.0","type":"link"}